... but those who hope in the Lord will renew their strength.  They will soar on wings like eagles;  they will run and not grow weary, they will walk and not be faint.....

                                                        Isaiah 40:31


This session will reveal how different personalities react differently to stress and will  :-

  • Identify your personal stressors and how you usually respond.
  • Recognise distress behaviours of others.
  • Use Biblical strategy to overcome stress.